Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 13, 2024
Time: 27:14
Distance: 5.65 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 12.4 Avg / 19.2 Max
Power (Watts): 86 Avg / 202 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

4.42 mi in 19:07
1.23 mi in 8:07