Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 13, 2024
Time: 20:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 11.7 Avg / 13.9 Max
Power (Watts): 66 Avg / 90 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 5:09