Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 13, 2024
Time: 32:43
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 9.9 Avg / 22.0 Max
Power (Watts): 70 Avg / 165 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 74 Avg / 81 Max