Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, December 13, 2024
Time: 29:26
Distance: 7.02 Miles
Laps: 1.4
Calories: 238
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 111 Avg / 179 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:09
2.02 mi in 8:17