Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Folan
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, December 13, 2024
Time: 43:40
Distance: 10.00 Miles
Laps: 1.4
Calories: 349
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 113 Avg / 300 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 131 Avg / 137 Max

Laps

6.98 mi in 30:31
3.02 mi in 13:09

Personal Best

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