Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jody Shine
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, December 13, 2024
Time: 21:15
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.3 Avg / 18.7 Max
Power (Watts): 86 Avg / 175 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 96 Avg / 103 Max