Ravens Roost 7.22 mi

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Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, December 14, 2024
Time: 34:17
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.6 Avg / 29.8 Max
Power (Watts): 112 Avg / 462 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 181 Avg / 191 Max

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