City Express 4.53 mi

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Lap Details

Rider: Robert Freeman
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, December 14, 2024
Time: 28:46
Distance: 4.53 Miles
Completed:
Calories: 208
Speed (MPH): 9.5 Avg / 26.5 Max
Power (Watts): 106 Avg / 270 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 142 Avg / 153 Max

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