Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Rose
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Saturday, December 14, 2024
Time: 22:19
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 101 Avg / 178 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 139 Avg / 156 Max