Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny Kiser
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, December 14, 2024
Time: 22:00
Distance: 7.50 Miles
Laps: 5.0
Calories: 334
Speed (MPH): 20.5 Avg / 22.8 Max
Power (Watts): 236 Avg / 371 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:33
1.50 mi in 4:20
1.50 mi in 4:31
1.50 mi in 4:15

Personal Best

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