Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Sunday, December 15, 2024
Time: 31:06
Distance: 4.75 Miles
Laps: 3.2
Calories: 112
Speed (MPH): 9.2 Avg / 12.0 Max
Power (Watts): 40 Avg / 108 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 89 Avg / 140 Max

Laps

1.50 mi in 9:15
1.50 mi in 9:19
1.50 mi in 9:39
0.25 mi in 2:53