Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, December 15, 2024
Time: 46:55
Distance: 11.00 Miles
Laps: 2.2
Calories: 376
Speed (MPH): 14.1 Avg / 18.4 Max
Power (Watts): 110 Avg / 179 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:09
5.00 mi in 21:23
1.00 mi in 4:23