Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ronald Young
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, December 15, 2024
Time: 30:10
Distance: 5.11 Miles
Laps: 3.4
Calories: 150
Speed (MPH): 10.2 Avg / 13.1 Max
Power (Watts): 59 Avg / 157 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:20
1.50 mi in 8:53
1.50 mi in 8:29
0.61 mi in 3:28