Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Midge Spong
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Sunday, December 15, 2024
Time: 5:04
Distance: 0.91 Miles
Completed: 61%
Calories: 22
Speed (MPH): 10.7 Avg / 14.3 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 137 Avg / 154 Max