Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, December 15, 2024
Time: 41:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 106 Avg / 184 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:09