Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, December 16, 2024
Time: 45:02
Distance: 14.02 Miles
Laps: 1.7
Calories: 614
Speed (MPH): 18.7 Avg / 26.4 Max
Power (Watts): 203 Avg / 551 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

8.38 mi in 25:31
5.64 mi in 19:31