Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 16, 2024
Time: 53:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 4.5 Avg / 6.5 Max
Power (Watts): 9 Avg / 24 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 128 Avg / 206 Max

Laps

1.00 mi in 12:55
1.00 mi in 13:36
1.00 mi in 13:45
1.00 mi in 12:54