Ironhorse Rush 6.00 mi

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Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, December 16, 2024
Time: 30:14
Distance: 5.77 Miles
Completed: 96%
Calories: 211
Speed (MPH): 11.4 Avg / 25.2 Max
Power (Watts): 97 Avg / 193 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 127 Avg / 222 Max