Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, December 16, 2024
Time: 21:25
Distance: 5.11 Miles
Completed: 85%
Calories: 212
Speed (MPH): 14.3 Avg / 24.4 Max
Power (Watts): 146 Avg / 298 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 112 Avg / 138 Max