Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, December 16, 2024
Time: 8:01
Distance: 2.45 Miles
Laps: 1.6
Calories: 100
Speed (MPH): 18.3 Avg / 26.8 Max
Power (Watts): 181 Avg / 498 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.50 mi in 4:45
0.95 mi in 3:16