Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, December 16, 2024
Time: 38:33
Distance: 7.78 Miles
Laps: 1.3
Calories: 276
Speed (MPH): 12.1 Avg / 22.2 Max
Power (Watts): 99 Avg / 201 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

6.01 mi in 30:19
1.77 mi in 8:14