Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gina Caputo
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, December 16, 2024
Time: 46:35
Distance: 10.50 Miles
Laps: 7.0
Calories: 329
Speed (MPH): 13.5 Avg / 17.8 Max
Power (Watts): 98 Avg / 236 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

1.50 mi in 7:12
1.50 mi in 6:17
1.50 mi in 6:19
1.50 mi in 6:17
1.50 mi in 6:59
1.50 mi in 6:55
1.50 mi in 6:36

Personal Best

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