Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Orchanian
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, December 16, 2024
Time: 46:59
Distance: 4.34 Miles
Laps: 1.3
Calories: 140
Speed (MPH): 5.5 Avg / 11.0 Max
Power (Watts): 24 Avg / 63 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 66 Avg / 116 Max

Laps

3.37 mi in 31:12
0.97 mi in 15:47

Personal Best

Personal Best Personal Best