Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ellen Sheridan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 16, 2024
Time: 28:27
Distance: 6.01 Miles
Completed:
Calories: 221
Speed (MPH): 12.7 Avg / 21.0 Max
Power (Watts): 105 Avg / 294 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 119 Avg / 138 Max