Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, December 16, 2024
Time: 28:46
Distance: 7.00 Miles
Laps: 1.2
Calories: 246
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 133 Avg / 448 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.01 mi in 24:00
0.99 mi in 4:46