Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 17, 2024
Time: 20:24
Distance: 4.28 Miles
Laps: 4.3
Calories: 126
Speed (MPH): 12.6 Avg / 14.6 Max
Power (Watts): 81 Avg / 106 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 5:04
0.28 mi in 1:47

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)