Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, December 17, 2024
Time: 32:29
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 10.0 Avg / 18.9 Max
Power (Watts): 72 Avg / 145 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 78 Avg / 84 Max