Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, December 17, 2024
Time: 30:58
Distance: 8.59 Miles
Laps: 8.6
Calories: 361
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 173 Avg / 243 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 103 Avg / 227 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:39
0.59 mi in 2:08