Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, December 17, 2024
Time: 29:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 102 Avg / 156 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:13