Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, December 17, 2024
Time: 12:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.9 Avg / 16.5 Max
Power (Watts): 110 Avg / 144 Max
Cadence (RPM): 74 Avg / 78 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:50