Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Donovan
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 17, 2024
Time: 30:32
Distance: 9.20 Miles
Laps: 1.3
Calories: 420
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 205 Avg / 349 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

6.98 mi in 23:26
2.22 mi in 7:06

Personal Best

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