Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Hess
Team: The Springs - The Waterfront (Vancouver, WA)
Date: Tuesday, December 17, 2024
Time: 18:17
Distance: 3.25 Miles
Laps: 2.2
Calories: 96
Speed (MPH): 10.7 Avg / 17.9 Max
Power (Watts): 64 Avg / 184 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:11
0.25 mi in 3:56

Personal Best

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