Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Keating
Team: YMCA - Mystic Valley (Malden, MA)
Date: Tuesday, December 17, 2024
Time: 15:59
Distance: 4.26 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 162 Avg / 300 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 137 Avg / 140 Max

Laps

4.01 mi in 14:43
0.25 mi in 1:16