Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, December 17, 2024
Time: 23:13
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.5 Avg / 26.8 Max
Power (Watts): 163 Avg / 288 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 130 Avg / 145 Max