Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, December 17, 2024
Time: 58:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 305
Speed (MPH): 12.4 Avg / 17.8 Max
Power (Watts): 74 Avg / 206 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 119 Avg / 167 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 5:09
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:32
1.00 mi in 4:33