Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 18, 2024
Time: 32:12
Distance: 9.01 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.8 Avg / 20.0 Max
Power (Watts): 166 Avg / 410 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 113 Avg / 140 Max

Laps

8.38 mi in 29:41
0.63 mi in 2:31