Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Te Jay
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, December 18, 2024
Time: 40:24
Distance: 9.02 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 105 Avg / 347 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 131 Avg / 238 Max

Laps

8.38 mi in 37:47
0.64 mi in 2:37