Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Schrlau
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, December 18, 2024
Time: 1:07:28
Distance: 13.49 Miles
Laps: 13.5
Calories: 452
Speed (MPH): 12.0 Avg / 27.8 Max
Power (Watts): 93 Avg / 512 Max
Cadence (RPM): 67 Avg / 116 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:44
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 4:53
1.00 mi in 4:19
1.00 mi in 5:20
1.00 mi in 3:54
1.00 mi in 4:10
1.00 mi in 5:10
1.00 mi in 3:44
1.00 mi in 6:07
1.00 mi in 6:18
0.49 mi in 8:55

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)