Ironhorse Rush 6.00 mi

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Lap Details

Rider: Chric Spencer
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, December 18, 2024
Time: 30:22
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 11.9 Avg / 22.5 Max
Power (Watts): 101 Avg / 303 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 143 Avg / 239 Max

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