Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, December 18, 2024
Time: 20:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 101 Avg / 216 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 117 Avg / 186 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 3:27