Rider: | James Parks |
Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
Date: | Wednesday, December 18, 2024 |
Time: | 43:07 |
Distance: | 11.00 Miles |
Laps: | 1.0 |
Calories: | 432 |
Speed (MPH): | 15.3 Avg / 22.9 Max |
Power (Watts): | 154 Avg / 358 Max |
Cadence (RPM): | 40 Avg / 58 Max |
Heartrate (BPM): | 122 Avg / 133 Max |
Seasonal Best
(Fall 2024)