Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, December 18, 2024
Time: 17:34
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 130 Avg / 238 Max