Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, December 18, 2024
Time: 30:06
Distance: 11.21 Miles
Laps: 1.4
Calories: 684
Speed (MPH): 22.3 Avg / 33.5 Max
Power (Watts): 366 Avg / 600 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

7.87 mi in 20:50
3.34 mi in 9:16

Personal Best

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