Coastal Run 3.30 mi

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Lap Details

Rider: Alan Pogroszewski
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 19, 2024
Time: 11:07
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.2 Avg / 26.0 Max
Power (Watts): 198 Avg / 333 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 132 Avg / 147 Max

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