Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 19, 2024
Time: 26:59
Distance: 5.31 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 11.8 Avg / 17.5 Max
Power (Watts): 83 Avg / 224 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 23:20
0.31 mi in 3:39