Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 19, 2024
Time: 30:39
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.6 Avg / 21.3 Max
Power (Watts): 78 Avg / 158 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 80 Avg / 144 Max