Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, December 19, 2024
Time: 34:20
Distance: 8.44 Miles
Laps: 2.1
Calories: 346
Speed (MPH): 14.7 Avg / 22.2 Max
Power (Watts): 148 Avg / 275 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 117 Avg / 158 Max

Laps

4.01 mi in 16:16
4.01 mi in 16:21
0.42 mi in 1:43