Ironhorse Rush 6.00 mi

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Lap Details

Rider: Pat Jones
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, December 19, 2024
Time: 29:59
Distance: 6.01 Miles
Completed:
Calories: 226
Speed (MPH): 12.0 Avg / 25.7 Max
Power (Watts): 104 Avg / 304 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 140 Avg / 239 Max

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