Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Saraf
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, December 19, 2024
Time: 15:03
Distance: 3.66 Miles
Laps: 1.1
Calories: 130
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 124 Avg / 179 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

3.37 mi in 13:42
0.29 mi in 1:21