Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 19, 2024
Time: 30:01
Distance: 7.25 Miles
Laps: 7.3
Calories: 207
Speed (MPH): 14.5 Avg / 15.2 Max
Power (Watts): 102 Avg / 150 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 123 Avg / 166 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:09
0.25 mi in 1:04